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 I work out!
I love working out!
I have even done hated Yoga and Pilates!

Weights
Cardio*
Pure Power

Don't you wish you had Rydia's towel to dry you off?
Rydia with her Unarmed Combat instructors Galway and Ron
Rydia is an expert at Physical Therapy.

Relax
Certified
Beth-Israel

Rydia stretches it out!
Rydia is ready for battle!
Rydia being guided by physical therapists Allison & Jenny.

Reach
Combat
Physical Therapy

Time for Rydia to rest after a hard run.
Fear the deadly blades of Samurai Rydia.
An article picturing Rydia in BIDMC's Spine Center Magazine.

Recovery
Fighter
Article








*Magic Speed Jump Rope given and fitted to Rydia personally by Olympic Gold Medalist Buddy Lee






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